It’s not breaking news that feelings of anger and fear fuel compulsive or obsessive behavior with food (or other substances).
But maybe you haven’t realized what you actually believe about feeling angry, or feeling afraid.
If you want to destroy, crush, consume, hide, repress or make anger and fear invisible….
….and never feel them again….
….then you’ll keep eating (or starving yourself).
Here’s what happened with me that changed everything:
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Eating Peace: Trying NOT to change your anger or fear will help you and heal you
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Peace,
Grace
P.S. Eating Peace Online starts November 17. We meet Tuesdays and Wednesdays live (9-10:30 am Pacific time) but all recordings are included and you can watch webinars, and listen. Change your thinking, change your eating.