The YOI Group is full. However, today at 8 am Pacific Time there is room for one more person to join the 8 week teleclass (you only need a phone, but you can use skype for free). Click here to register. Send me an email if you have questions: grace@workwithgrace.com.
If you miss the first class, you can listen to the recording and catch up.
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Meanwhile, back at the ranch, a stressful thought appeared.
I don’t have enough time.
Now, I do realize that I’ve written about that mysterious, captivating, desirable entity before….called TIME.
But this is just a slightly different stressful thought we’re investigating today: “I don’t have enough” as opposed to “I need more”.
In our wonderful YOI 1 group currently underway, we are in month four…and our topic this month is Everyday Complaints.
We were all finding ourselves extremely funny, laughing as we shared the awareness of the constant stream of thoughts about things like Other Slow People at the shopping center.
Several members of the group noticed the complaint about time.
Dang it!!! Did you have to bring that up again?!
It seems like there’s a limited amount of time. And I have enough creations, adventures, people to meet, people to hang out with, experiences to have, things to finish…that require ten or fifty times the quantity of time than is actually available.
We’ll also sometimes have periods in our lives where we say: “there is too much time on our hands” or “too much time spent on x”.
Two sides of the same coin. Too much or not enough.
Too much time spent on the mundane, errand-running, survival tasks like acquiring food, taking care of the house, doing laundry.
Not enough time spent on spiritual awareness, meditation, learning, making money, intimacy with others.
The mind just loves to compare and contrast, or so it seems. (I can hear the narrative teacher voice for a school essay; “Shakespeare and Proust: Compare and Contrast”).
Flashes of what you need more time for, or less time spent doing, will speed through the mind, showing images as if from a deck of cards.
Look! Vacations! Retreats! Laughing! Fun! Happiness! Good times!
Look! Toil! Work! Boredom! Loss! Sadness! Bad times!
Are you sure you don’t have enough time though?
No. No idea really.
If you said yes, then ask yourself if you are absolutely positive that you don’t have enough?
How do you react when you believe that it’s obvious that you don’t have enough time?!
I personally feel all worked up. I’m running, on the inside. Heart beat is raised. I might even start getting freaked out.
I certainly remember this feeling, although I must admit I haven’t had it in quite awhile (but I’m willing)!
With the thought that I absolutely need more time for something, I’m almost panicked. I’m angry. I might snap at other people.
Outta my way!
My whole mission, with that thought, is to grab as much as possible before the timer runs out. It’s a contest.
Me against the universal law of time. Me against What Is.
Ouchy. Life is not fun in those moments.
So who would you be without the thought that you do not have enough time?
I LOVE not having this belief!
So exciting! Whatever is right here, what has been, what is to come, is all surrounded and contained in Enough Time.
Can you imagine?
Nothing missing, nothing that should have happened, nothing that didn’t happen.
Nothing undone, nothing ended that shouldn’t have ended. Nothing spent that shouldn’t have been spent doing just that.
It’s a weird and wonderful state…very different from the other way of thinking, it seems.
Enough time with my dad? (but, he died so long ago)! Enough time to finish the dishes? (but, they’ll be here in 5 minutes)! Enough time to mail that paperwork? (but, it takes 5 days to get there)!
Yes!
How very, very exciting!
“This may not be empowering spiritual teachings….but everything has its time, everything has its place. The ego is not in control of what’s happening. Life is in control of what’s happening.” ~ Adyashanti
What is it like to let go entirely of the grip of feeling better when the tasks get done, when the journey isn’t finished and you thought you wanted to be there by now, when the accomplishment isn’t made yet?
You’d be here, now, enjoying this present situation and opening to the orientation that all is very well, whatever is finished or unfinished.
“Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” ~ Byron Katie
This includes picking up your kid, driving your other kid to the music lesson, signing the permission slip, remembering to transfer money from savings to checking, getting married, replying to the long email, washing the car, getting divorced, turning 50, saying goodbye to your best friend, waking up…..
……dying.
Love, Grace
Click Here to read about or register for the 8 week teleclass Turning Relationship Hell to Heaven. Room for one last person on Thursday mornings 8 am 9/12-11/7 (no class 10/10).
YOI 2 is full. Next one starts in January 2014!