What would you have, if you had a perfect, thin, strong, young, supple, attractive, athletic body?
What would you have, if your eating woes were gone….or it no longer mattered what you ate?
It’s not a new idea that underlying beliefs, or hidden negative stories, fuel overeating or other compulsions….
….but how do you find out what you’re hiding inside, if it’s HIDDEN?
Here are some ideas, especially one key exercise, you can do to discover unexpected “hidden” reasons you’re doing what you’re doing with food and eating.
Much love,
Grace