One of the most difficult, painful places in life is to feel completely helpless about something….and deeply upset.
When you feel like there’s NOTHING you can do about your feelings, or to relax, or to feel safe….and you can’t even question your thinking….
….then often the place humans go is a desperate attempt for comfort.
In my case, eating.
Today I’m sharing some of my crazed story of helplessness, and what I couldn’t see because of it.
You might be missing a way out, another option you don’t see as possible.
You might be frightened to try another way, but believe me….it’s worth it.