Eating Peace: Ending shame is maybe the greatest key to ending compulsion…here’s how

When I was a kid, I felt ashamed and embarrassed to feel just about anything.

Ecstasy and attraction (wanting) something, anger or fury, sadness or self-pity.

The shame of feeling these, and wanting to cover up that I felt them, I took with me into adulthood.

The problem is, if you feel ashamed to feel, you have a MAJOR BLOCKADE going on with reality.

Because you are a feeling person.

Watch here to find out how to allow all feelings to be present and come into the light.