There is one really powerful, deep, intense and VERY stressful belief system that often remains hidden when it comes to food and eating….
….or any compulsive behavior.
But it’s a biggie for those who eat compulsively or secretly.
It’s called Attack of The Self.
Watch here and find out how I handle it, and work with this system of thinking the self is wrong, bad, missing something, or stupid to have this problem called overeating, or binge-eating, or compulsive self-starvation.
I’d love to hear your comments.
Much love, and lots of peace,
Grace