Everyone feels alone from time to time, but the heaviness of the belief running through your mind “I Am All Alone” can be torturous and frightening.
Whenever I check, I find it isn’t true though.
I just can’t ever PROVE that I’m all alone, no matter how much I kick and scream that its true!
I can get all riled up, frustrated, shake my fist at the universe, feel separate, be depressed at my circumstances, or my eating issues or addictive behavior….
….but I still can’t prove beyond a shadow of a doubt that I am all by myself, completely on my own, in a vacuum of dark outer space with no earth or life in sight.
I mean, there’s stuff all over the place in this room! Have you noticed?
If you’ve felt all alone, join me today to investigate this a little, and notice the imperfection in this dance….
….the imperfection in food, having a body, eating, hunger, fullness, exercise, the people around, health, career, relationship, money, you name it…..
….it’s not perfect. (Kinda like this video, ha ha!)
P.S. Eating Peace Workshop is filling this year. I love the people who are attending. Reserve your spot now, it’s 6 weeks away only. Click HERE.