Learning The Three Greatest Treasures By Doing The Work

Oh so excited to begin the One Year Program in only ten days. If you’re on the fence, there are only a few spots left. We start Tuesday June 11th at 8:00 – 9:30 am Pacific time with the first teleconference call.

By the way, since many have asked, yes you can participate in the One Year program by teleclass sessions only, if you live too far away to attend the in-person retreats. You can elect to include the solo sessions with me (4 of them) or leave them out.

I am not offended, whatever your choice! Really!

I get that the teleclass-only option is less expensive and may be all you need or want. We meet generally the second, third and fourth Tuesdays of every month. The exact dates are on on my website if you click HERE then scroll to the bottom, along with details about payments and registration.

Here’s a very short, quick look-see at the programs starting soon:

  • A Year Of Inquiry For The Addictive Mind (compulsive, repetitive thinking about some situations, people, life). We go into one topic deeply every month. Amazing group of people. Commitment to join? Monthly payments, partial payments, or least expensive if you make one payment at the start. Read all details by clicking HERE.
  • Teleclass Earning Money: What’s Your Problem? Questioning Your Beliefs About Money, Work and Business. Thursdays, June 13 – August 8, 2013, 5:15 – 6:45 pm Pacific time. No class June 27. 8 weeks $395. Register by clicking HERE.
  • Teleclass Horrible Food Wonderful Food: Investigating the Love/Hate Relationship with Eating And Food. Tuesdays, June 11 – July 30, 2013 5:15 – 6:45 pm Pacific time. 8 weeks $395. Register by clicking HERE.
  • June 15, 1:30 – 5:30 pm Mini-Retreat In Person, Seattle $70 first time, $55 any subsequent time. 4 CEUs for mental health professionals.

Remember, always, to ask me by writing me if inability to pay is the only thing holding you back.

And with all these programs coming up, I made a decision to sign up for a one-year program myself, with a very small group and a teacher/guide/facilitator I love (Stephan Bodian, author of Wake Up Now).

Signing up for such a thing sometimes brings some major considerations…perhaps even doubts, or fears!

Committing to something long-term…now that’s dangerous. Like marriage, for example. Or going to college and plunking down all that money for a 4 (or more) year program.

  • I might change my mind part way through
  • I might hate it, once I’m “in”
  • The other people (or one other person) might drive me bonkers
  • It will use up too much time
  • It will cost too much money, emotional attention, energy
  • It won’t make me happier in the long run
  • I won’t find what I’m looking for!

It really is taking a chance to enroll in something and say “yes”. You can’t know exactly what it will be like, ever. There are no guarantees, the outcome is not certain.

But the process….for myself, I know the process, whatever it actually looks like…is something I want.

It’s like meditation…we would all think it would be CRAZY to think of promising that if you meditate regularly for one year, you will be enlightened.

Yet something about going into the silence of meditation…it is offered as a practice in nearly every religious community.

When I think about going through a process, enjoying the journey, then, when I look back at my experience when it’s all over, and I naturally ask myself “was that worth it?” then I usually say“absolutely”. 

I love how The Work and self-inquiry IS a process. It’s a sort of action/meditation. Every time I set aside time to “do” The Work, I become more naturally a person who is “done” by The Work.

In other words, as I’ve heard Byron Katie express it, I enter more and more automatically the Don’t Know Mind.

I begin to notice that I’m living in a place of openness and not knowing, of surrender and relaxation and rest. I wake up and am full of wonder about the day, and sort of delighted and waiting to see what happens.

I’m not so braced up against difficult events, when they do occur. Or, the bracing period is one heck of a lot shorter than it used to be.

The more I question my perceptions of reality, and really get that I have no idea what’s going on, but a curiosity about All This, then I find life more and more….well, fun.

Now I’m not saying that it’s ALWAYS fun. Because it’s not.

But I love having The Work as a process to engage in when I think things are not going well, or they are downright frightening.

Finally, something to do with this worried, speedy-quick, relentless mind!

Not long after I was at my first school, a wonderful inquirer and friend from that school and I agreed that we would meet on the phone every single Monday to exchange inquiry.

One of us would facilitate, one would answer the questions. I needed that pinned down on the schedule or I would NEVER get around to inquiry, not fully.

So I said YES to it. And we kept going. The “rules” were that either one of us could end this agreement at any time.

The difference it made in my life was phenomenal. It wasn’t magic, explosive, mind-blowing all in one instant. It was slow and steady over time, like the turtle in the race.

Part of my mind would say “who needs to do this work, not me…who needs to devote this much time to facilitation, not me…who needs to set up this framework of a structure, not me…I want freedom!”

But freedom was coming MORE from doing The Work than NOT doing it.

I guess that’s why humans have set up spiritual practices for thousands of years. The structure paradoxically seems to offer some sense of freedom.

So I have found the turnarounds to be true, for all my stressful thoughts about commitment and joining into programs, or getting married, or saying “yes” and setting up structure and the like.

These turnarounds look like this:

  • I might change my mind part way through—yes, likely some part of my mind will DEFINITELY decide to change. This is actually good news, and why I’m signing up–ha!
  • I might hate it, once I’m “in”—Well, I sure hope so, because then I can be right up against my fears, objections, and awareness of how I want to run or fight rather than question my thinking (Byron Katie herself sets up some exercises to offer the opportunity to face your fears in her school). ALSO I might LOVE it once I’m in!
  • The other people (or one other person) might drive me bonkers—halleluia! I’ll have the perfect real and up close experience for truly doing The Work! And wow, the other person might drive me sane! The people I connect with in any program, or my life partner, may give me the gift of peace.
  • It will use up too much time—and what else was I going to do with that time? Get obsessive? Worry? Live in my story? Watch TV? Work? Is there a better way to spend my time?
  • It will cost too much money, emotional attention, energy—the money it costs will be a stake in the ground for my commitment to awakening and learning (and I can do The Work on Money if I’m freaked out), my emotional attention is already going to other people and disturbing situations so why not give it FULL attention, and yes, investigating your reality takes energy. That’s why it’s called The Work.
  • It won’t make me happier in the long run—oooh, what a great chance to see what I think happiness is, and see if I can find happiness in the present (you can). No program is necessary. We all have everything we need to access peace, right now.
  • I won’t find what I’m looking for!—My favorite. I get to see, by having this stressful belief, that I believe something needs to be found. That I’m looking. I may have the chance here to enjoy the search instead of feeling so frustrated by it. And maybe even give up the search! WOW!

“Some say that my teaching is nonsense. Others call it lofty but impractical. But to those who have looked inside themselves, this nonsense makes perfect sense. And to those who put it into practice, this loftiness has roots that go deep. I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and in thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.”~Tao Te Ching #67

Doing The Work is the practice of receiving the teachings of simplicity, patience and compassion.

You teach them to yourself, these great treasures.

For me, this path of questioning my mind is stunning. This is what I came here for: returning to the source of my being, living in accord with the way things are, and feeling reconciled towards all beings in my life.

For me, this is worth making a commitment to. An understatement.

Love, Grace