Lead yourself to peace (+Seattle group starts soon)

bonnechereriver
peace like a river: letting the four questions lead you… (like my Bonnechere River view in northern Ontario last week)

This morning 7:45 am Pacific Time, join from anywhere in the world for 75 minutes of The Work of Byron Katie. Use your phone or computer to connect. To join me, click here.

There’s nothing like doing The Work with other people, whether it’s one person, or a group, or an auditorium.

Long ago, when I went to the 9 day school for The Work (March 2005) I was a little startled at all the people milling about and entering the huge hotel conference room.

We were handed beautiful red roses, one for every person, a bag with a notebook and materials inside, a name tag that went around our necks, and ushered into a huge room filled with chairs.

Part of me also thought….oh good. There are so many people here, I won’t ever have to actually talk. I am definitely NOT taking the microphone.

I sat near the back.

Each day, I slowly moved forward in the seats until around Day 5 I sat in the very front row, in direct view of Byron Katie and the front stage and all that might occur in the front of the room.

Just this move was a big deal for me, I was so shy.

Many brave people asked questions, and I would think “I don’t have the guts to raise my hand and speak up….and I have no questions anyway.”

This didn’t last….I later raised my hand at another event, and shared, and read my worksheet out loud to the entire audience, and even did The Work on stage with Katie. But at that first school, I was super quiet.

I still learned a ton.

I learned so much, even without sharing, that my mind was literally blown open and I left a changed human being, from that point forward, never to go back to all my old ways of thinking. I also left grateful for every single person who spoke up, stood up, told the truth, asked questions, and did The Work with Katie out in the open, whether they were afraid, or not.

The power of other peoples’ work, and their sharing and raised hands, has made all the difference in my life. It kept me moving forward when my head was completely foggy and I had no idea where to go next with my own work.

Listening is deeply transformative.

And it sure is different than sitting in your own same-old thoughts you don’t seem to break away from or question when you’re on your own. I had such a hard time doing The Work in my own brain, and connecting with others sank it in deeper every time, without fail.

In just a few weeks, the Sunday monthly deep-divers group is beginning again, like last year. This is a three hour group, like a little mini retreat once a month, for people who want to dive deeply into the group and connect with others for support.

We’ll be focusing on living turnarounds. That is, making shifts and changes and wondering about what it really looks like to be without our stressful thoughts, one thought at a time. We’ll be taking what we find in The Work, and bringing it into action in our lives.

People can attend the Sunday Deep Divers group one at a time, or you can sign up for all 9 months all at once. This is a closed group, not a drop-in group, but it’s totally OK if you see you can’t attend them all (please let me know which ones you can).

Please see the exact dates of our groups and read about it here.

We had a brilliant time last year, such a sweet way to connect, get to know others, and stay in The Work….and on a Sunday afternoon, how cool is that? (Not a week day evening).

People come from fairly far to attend, and this group is limited to 14 participants. I’ll offer guidance for people to facilitate one another in between sessions (you can sign up for every time we meet) and you can be assigned a partner every month, or opt-out, based on what works in your schedule.

You can do The Work on what comes between you and a peaceful life. We’ll do some great exercises in inquiry, and learn and grow together. All materials and handouts are supplied.

If you register for the entire Deep Divers program, you get a significant discount, the equivalent of missing two sessions for no charge.

The commitment to every session is not required, you can check your calendar and see which groups you can’t make, and then pay per session ($65). However, if you are not available to register for the full program of 9 months, please let me know by hitting “reply” and I’ll put you on the list for those only able to attend on a part-time basis. I’ll be filling spots with people wanting the whole kit and kaboodle first.

The whole program is $450 for the year, through June 11, 2017.

Can’t wait to see you….our first group is Sunday, October 23rd 3-6 pm, and everyone is welcome, whether you’re a beginner or experienced and everything in between.

Check the dates here and I look forward to serving everyone who comes in this powerful process called questioning your painful thinking, and changing our lives.

“After my life changed in 1986, I spent a lot of time in the desert near my home, just listening to myself. Stories arose inside me that had been troubling mankind forever. Sooner or later, I witnessed every concept, it seemed, and I discovered that even though I was alone in the desert, the whole world was with me. And it sounded like this: ‘I want,’ ‘I need,’ ‘they should,’ ‘they shouldn’t,’ ‘I’m angry because,’ ‘I’m sad,’ ‘I’ll never,’ ‘I don’t want to.’ These phrases, which repeated themselves over and over in my mind, became the basis for the Judge Your Neighbor Worksheet…..You’ll put each written statement, one by one, up against the four questions and let each of them lead you to the truth.” ~ Byron Katie in Loving What Is

Much love,

Grace

P.S. Local Year of Inquiry members attend for no extra fee.