Do you have a hard time eating in gatherings, events, celebrations, meetings with other people when there’s lots of food around?
You can’t avoid feasts. They exist in every culture, throughout human history.
We include food as a form of abundance when we share time with other people.
But you may be moving your attention outside of yourself too much when in the presence of others. So much so, you forget to take care of you, and attend to your own needs.
In today’s video, I share three tools you can take with you everywhere. You can use them at gatherings. They can change your whole experience of sharing time and food with others.
Peace, Grace