Today just a quick announcement to say that I’ll finally be offering a program I’ve been thinking and dreaming about for many years:
A One Year Program For The Addictive Mind
A small group will join together to do The Work of Byron Katie on all the topics, thoughts, and beliefs that create stress in our lives.
All the pain that creates addiction, whether it is to a substance, an activity, relationships, or MORE thinking.
We’ll work on the same general topics together every month, meeting via teleconference, and there will be two in-person residential retreats as a part of the program.
Can you imagine having a group meet in this powerful way to question every part of the thinking that results in compulsive behavior, more compulsive thinking, and sadness, anger, or anxiety?
I really can’t wait!
Tentative start date is April Fools Day (the best!) with the teleconferences. Retreats will be in September 2013 and March 2014.
Many more details to follow on my website in the next few weeks…I’ll keep you posted.
Meanwhile, if you’re suffering because you’re addicted to your story, you can’t stop thinking and thinking, you can’t stop whatever it is you do that hurts….
You can do The Work right now, in this moment by asking yourself if it is true, that thing you’re thinking. Is it absolutely 100% true beyond a shadow of a doubt?
“If we really address the whole issue of suffering, as well as our desire and yearning for freedom, love and connection, then we need to learn how to look clearly at our own minds.”~Adyashanti
Love, Grace