Sometimes, we just feel like “death-warmed-over” as one of my grandmother’s used to say about depression, deep despair, discouragement.
Thoughts appear like: I’ve been at this sooooo long, this will never change, there is no solution, I can’t stop overeating, I’ll never be thin.
The sense is that peace is impossible, in this arena. Non-existent.
If you’ve had this kind of disappointment when it comes to finding eating peace, or body peace….or really, thinking peace….then consider this today:
All is not lost.
You are alive, you are still aware, conscious, and able.
Beneath, or behind, or greater than your stressful, emotional, disturbing thoughts about food, eating, weight or appearance….
….there is a realm beyond thought.
Are you sure peace is not possible, today, for you? Are you sure you can’t stop eating, or that you already don’t? Are you sure something’s missing that’s not here and should be? Are you sure peace is someplace in another time, a future, the past…but not here?
Who would you be without this story?