I made a video for you!
I’ve had many people write me and talk with me about deep discouragement when it comes to resolving their eating and food issues.
It’s not uncommon to feel like you want to give up, and be overwhelmed with despair.
I myself often felt suicidal about my eating, energy level, compulsive behavior, and unhappiness.
One way you might dive into a cycle that you can’t seem to get out of, like you’re riding a children’s merry-go-round wheel in the playground that’s going really fast, is to stay in a vicious circle I call sin-guilt-punishment.
Watch here to see what the first thing is you can do to stop the spinning. Leave a comment under the video, I’d love to hear how it’s going for you.
| Eating Peace With Grace |
Much love, Grace
P.S. Eating Peace In Person 3-Day Workshop Is Coming! This is open to everyone wanting freedom from eating issues that feel painful. February 6-8, 2015 $297. For more information about housing, location, and details (updated frequently) or to register click HERE.