Busy Bee (+ Online Mini Retreat Opening Day Summer Camp for The Mind)

This morning I got up to early morning summer sun at my little Seattle cottage (back from Breitenbush) and felt the joyful excitement of many upcoming events in inquiry. I watered the tomatoes and the corn I’m growing and looked at the gorgeous bright sky, breathing deeply.

Then I came inside and I opened my laptop and started downloading all the emails I missed and messages and communications while off in the woods teaching retreat.

Someone wrote to me about Summer Camp for The Mind. It doesn’t seem like the time written for Mondays on your website is correct. What are the call-in hours exactly?

Another person wrote to me about a broken link for the Being With Byron Katie event. Can I register for your Seattle event plus reserve a bedroom? But what if my friend and I just go home every night, can we do it that way, too? Do we seriously have to stay silent the whole time?

Someone else facebooked about the Opening Day for Summer Camp for The Mind on July 5th–isn’t it supposed to be free? It doesn’t say so on your website, I wanted to try it first and then sign up for all of Summer Camp if I liked it.

Another person emailed saying she never got my reply (I’ve had email-sending cooties off and on for months) about coming for her personal 3 hour mini retreat mid-July.

I then got awesome news about my Year of Inquiry program starting in September and how it may be approved for many credits with the Institute for The Work if I make a few changes.

Fifteen hours later. 

Hey! Don’t look at me like I’m a Workaholic! I’ve got a business to run here! (Say it in a New York accent slightly shouting).

I wasn’t working EVERY minute on the computer. Jeez.

I went to the grocery store and buy yummy blueberries and strawberries and yogurt and bananas and cheese and nectarines and other delicious summery things! That took 30 minutes!

I also went to the gym. Oh. Er.

I’m a little embarrassed to say, I took my computer with me and kept working while there. Yes, of course it’s possible to do that!

What?!! Did you just roll your eyes?

And I also taught the last session of the lovely current Eating Peace Core Teleclass (another session starting September 8th by the way, stay tuned). So I was actually with live people in inquiry, connected and NOT fixing tech stuff, replying to people, creating facebook events or updating website pages.

Don’t look at me like that.

This is all very, very, very important.

Sigh.

Who would I be without the belief I need to do it all, like….NOW? That I should respond to every single person who’s had questions for me? That I must stay on task and who cares if it’s a sunny day in Seattle and the thought whispered by of swimming in the sweet-tasting lake nearby?

I’d stop.

I’d finish this Grace Note, open my calendar and write in it for tomorrow “swimming break” between morning clients and evening clients.

I’d notice how much fun I actually had today, figuring a bunch of stuff out very efficiently.

I’d also notice balance is nice. Balance is gentle.

Who would I be without the belief that anything is required?

Simply chuggin’ along, hearing silence underneath All This, taking a very deep breath, very happy and satisfied and excited with all that was accomplished today. Hearing the quiet darkness of a summer night float down.

Now, noticing an incoming text from my son. Stopping. Time to call him.

Slowing down, slowing down.

Remembering with astonishment how nothing is required.

And so much can happen, anyway.

Time to stop. I almost forgot. Plus even when I didn’t stop, night came.

“The Master does his job and then stops. He understands that the universe is forever out of control, and that trying to dominate events goes against the current of the Tao. Because he believes in himself, he doesn’t try to convince others. Because he is content with himself, he doesn’t need others’ approval. Because he accepts himself, the whole world accepts him.” ~ Tao Te Ching #30

Much love,

Grace

You’re Supposed To Have Fun On Saturday Night

This past weekend included a Monday holiday in the USA, so we had a long weekend.

I actually put down my computer, set aside skype, mostly put away my calendar, and did not work with clients for One Whole Day.

I must admit, I have a returning whirling dervish attitude towards getting stuff done sometimes.

Like a wave of a feeling, it comes on and shouts “Don’t dink around, accomplish stuff, go, go, go!”

(Do you remember the children’s book “Go Dog, Go?” Well, it’s like that, only not so many parties.)

Even though I didn’t put so many clients on my schedule, on the weekend afternoon I set aside what I thought would be two hours to do website updates, learn a new software program, and do accounting.

My husband and I had talked of going to a movie that night, a somewhat rare treat.

I rolled through the accounting, I devoted time to learning….two hours went by like that (snap).

Then I started working on some stuff for Year of Inquiry and Summer Camp and then next time I looked up it was 6:30 pm.

Getting kind of close to not being able to go to an earlier movie.

Husband knocked on the door and said in his incredibly kind way “are you free?” I said no, maybe in a little while.

The next time I looked up it was 9 pm. Then 10:15. Too late for any movies.

Then it was 11:30 pm, still working, and Saturday night, over.

I had accomplished a lot, but had a wave of disappointment. Wasn’t this evening supposed to be spent having time with my partner, enjoying the fantasy story of a movie?

When I was a teenager, we used to say we were “vegging out”. Like a vegetable.

Just….doing nothing. Hanging out. Playing, talking, lying around.

Oh those days, where have they gone? Where did my Saturday night just go?

Dang it.

I should have stopped and taken a break. That’s what life is for. Enjoying and having fun. Jeez. What’s wrong with me. I’m becoming a workaholic. Why can’t I just chill?

Is it true?

Yes. It’s almost midnight and I started this project at 3 in the afternoon!

Can I absolutely know that it’s true, that I should have stopped and interrupted that creative, intense flow?

No.

But I wanted to see Spiderman! I missed out. My very patient husband kinda wanted to spend time with me and I with him.

How do you react when you believe that thought?

Frantic. A sinking feeling. Not enough time on this planet for it all. I can’t do it fast enough. Quick, quick, needa get it done.

Tired.

So who would you be without that belief that what you did prevented you from doing something else more fun? Or that what you chose eliminated something else, at all?

There’s the picture of a dinner out plus Spiderman night, and the actual reality of a torrent of creative energy and tasks unfolding.

I know very well that when I believe something else should have happened than what actually happened….

….it’s rather disturbing.

“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.” ~ Byron Katie

Even if I think I am suffering because of ME and my own choices and my own propensity to over-do things, or because of my own mind being very one-tracked at times.

Thinking I did it wrong and that there’s someone to blame (me) creates trouble.

I turn the thoughts around: should NOT have stopped and taken any break. That’s what life is for. I was enjoying and having fun. Yay! Things are right with me. I’m becoming a joy-aholic. I have fun on Saturday nights doing anything! 

I didn’t miss out.

Wow. That’s actually all very true. It’s all truer.

“When you say, I enjoy doing this or that, it is really a misperception. It makes it appear that the joy comes from what you do, but that is not the case. Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” ~ Eckhart Tolle

I love catching even these tiny quick moments of fleeting disappointment and turning them around.

Hand-clapping wonderful!

And the next day….dance, meditation, talking with family, friends, vacuuming, music, singing, Spiderman.

Much love, Grace