When my mind change, my children changed. But only I can change my mind.

Speaking of parenting, last Friday’s open telecall was very precious. It struck me deeply when one of the inquirers did The Work on her six year old child.

It seems like it’s one thing to judge our neighbor, our mother, our father, our sister or brother.

But our children? 

I shouldn’t be so upset! I shouldn’t lose my temper! I should be a good role model! I created this monster so it must be my fault my kid is acting like this!

I remember long ago age 14 when I babysat frequently. I loved the family–they had two girls.

I was the oldest in a family of four siblings, used to care-taking. I pulled out the crafty things I had used with my mom, art, drawing, and playing games. It was usually super fun.

Except one night the youngest, after putting her in her crib, kept crying.

She cried. And cried. And cried.

I’d go into her dark room, pick her up out of her crib, and hold her and say “there, there”. She’d kind of stop, and then the minute I lay her down again, wail.

After what seemed like an hour, I found myself sitting outside the hallway, the bedroom door closed between me and the child, holding my ears with frustration, feeling choked up and ready to scream and cry all at once.

This must be me! I’m such a loser I can’t even stop a baby from crying! She should SHUT UP!!

Fortunately, the toddler finally DID stop, falling fast asleep.

I then went downstairs to the basement (with one ear open, always, for another cry) and turned on the television to wait until the parents came home.

I forced myself to stay awake, too nervous about falling asleep if anything happened or either of the daughters needed me or started to…..cry. 

Crying is terrible, remember?

Crying is a sign of great distress. No one should ever cry in my presence. I need to help anyone who’s crying.

No. Crying. Ever. (Clenched fists).

Who might I have been at the time, without my story? Or later with a friend when he had an outburst in a movie theater? Or with my dad when he had an exceptionally rare moment of crying in my presence? Or with my husband when he cried at the performance we attended?

I would have been so much more relaxed. So much less braced for this crying thing coming at me, like it was the worst ever.

So much kinder to myself, to the crier, to the moment as it was–a moment containing human crying. The way of it.

Turning the thought around: Crying is fine (even good). Judging is OK. Being upset with a baby for crying is normal, and I can relax. There is nothing wrong with me, or with crying. 

Could these be just as true, or truer?

Could crying be a natural part of reality? I notice it is.

Turning my thoughts around again about crying: My thinking is crying, my thoughts about crying are “sad”, my own crying is normal and good and natural. 

Could this be just as true, or truer, about “crying”–this thing I seemed to be so against from a young age?

What I see is, my children brought me great gifts of showing me emotions and feelings, circumstances and situations I felt opposed to, against. These situations revealed attitudes I noticed were alive before my kids even came into this world.

My beliefs about what was “good” and “bad”, “spoiled” or “selfless”, “kind” or “mean”.

Who would you be, if you were looking at your children AND YOURSELF, with fresh, new, loving eyes?

Join me if you’d like to spend more time in this adventure.

Judge your children, your own parents, the other parents who are doing it wrong, and yourself (often the “worst” culprit of all).

It sounds crazy, but it’s the most exciting way into the fire of parenting transformation I’ve ever known.

It changes everything for the better. Let’s do The Work!

May 8 – June 26, Parenting Telecourse. I like to call it the parenting path to enlightenment.

Sounds lofty, but it’s true: Question your beliefs, change your experience of parenting.

There are two ways to witness your child: one is in peace, one is not. Either way, the child is doing what she does….When my mind changed, my children changed. ~ Byron Katie

Much love,

Grace

He’ll suffer unless I feed him NOW (and the goofy thing I did when I believed it)

I had to chuckle the other day.

I was interviewed about The Work and Parenting and Jacqueline Green the wonderful host mentioned my story of nursing my firstborn child and how stressful it was for me one time.

Because I was nursing him in the car.

On the freeway.

While I was in the front seat, and he was in his carseat in the back directly behind me.

My husband was at the wheel.

Yes, I was actually hanging over the back of the seat, leaning over my baby with one breast out so he could nurse, stop crying, and go back to sleep.

Which he did.

I so wish I had The Work at the time.

I was filled with a reaction to his cries and that it meant I must rush wildly in emergency mode to respond to his needs, that we couldn’t wait to pull over.

Good lord.

I called it my crazy gymnastics move and I’m sure my then-husband thought I was completely mad.

Which I was, to be honest.

Mad with the belief that crying meant terrible suffering meant abandonment, and it was imperative that I put myself in actual physical danger. Not to mention it’s illegal to be without a seat belt, for good reasons. (Can you imagine if a cop had seen me and pulled us over?)

Who would I have been without that deeply stressful story?

A calm mother suggesting we need to take the next exit and stop a moment. Noticing all is very well indeed, it’s simply a baby crying, and I’m listening.

I remember doing The Work on this incident several years later, looking back on that situation.

With the thought my son’s crying meant “CALL 911 FEED THE BABY NOW” I felt almost panicked inside. It was interesting to sit with what I had been thinking. All those meanings I had put on that cry, and that moment.

I thought he could be hurt, feel abandoned, and suffer from hunger. I thought I’d be a bad mother if I didn’t show him I cared, and was there.

But when I turned these thoughts around, I saw that I was the one who believed in abandonment and terror of hunger. I couldn’t go five minutes when I felt hungry without being scared or thinking I should remain hungry so I would be thinner (even if I hated it). It was so stressful to be hungry, I had lived with completely whacko eating since I was 18 (even earlier).

I was hearing my own cry for normal, calm response (especially with food) and taking care of myself in a sweet way, instead of believing I both should and should not be hungry at the very same time.

I also saw in the turnarounds that my baby was OK. He wasn’t having some big emotional panic, he was just being a baby and crying in that moment. It didn’t mean I was a bad mother that my baby cried.

Thank goodness for The Work.

It has helped me question similar thoughts about needing to respond to my kids (now 20 and 23) like it’s an EMERGENCY….when it actually isn’t.

I notice I can trust reality to do what it does.

Even the “worst” abandonment we can imagine–the parent that never comes, vanishes, even dies….

….I can even take this kind of trauma and agony to self-inquiry, to question the meanings I’ve placed on people coming and going, on people living and dying, on what kind of response is required for happiness, in any situation.

This takes a radically open mind, and nothing less than an open mind is creative enough to free you from the pain of arguing with what is. And as long as you think that you know what should and shouldn’t happen, you’re trying to manipulate God. This is a recipe for unhappiness.” ~ Byron Katie

Who are we as parents without our painful beliefs?

Willing, patient, OK with not knowing what to do, full of humor….happy.

If you want to see the interview I did today (the one with the nursing-in-the-car story) you can find it by signing up here and watching for free for the next 48 hours.

Much love,

Grace

P.S. If you want to read my nursing story I mention above, and much more about parenting and our thoughts….you can download it here.