I don’t always send out an email on Sundays. I’m often busy volunteering in the morning on the Help Line where I facilitate The Work (for more information on accessing the Help Line click HERE).
So this is a shortie, since many people have asked about upcoming classes the next few months.
The list below is freshly updated!
In October, there are two teleclasses beginning:
One is on Our Wonderful Sexuality and all the stressful thoughts that seem to appear around it, like sexual expression, wanting or not wanting sex, remembering fearful or uncomfortable incidents. If lots of people want this class on Monday EVENING then I’ll add it! Write grace@workwithgrace.com.
The other October teleclass is Pain, Sickness and Death. We look at physical pain, the experience of illness, and that mysterious and often very painful experience of other people’s deaths or anticipation of our own. This class is six weeks on Tuesdays 10/29 at 5:15 pm Pacific Time.
October 19th is the next 4 hour mini-retreat for dropping in to The Work, giving yourself time to question. We meet as a small group at Goldilocks Cottage in Seattle (my house). 4 hours CEU credits available for mental health professionals.
Then oh boy, the class I’ve taught almost twenty times now: Horrible Food Wonderful Food, Too Much Not Enough. We look straight on at the beliefs we have about eating, foods, and our bodies. You’ll get some powerful exercises for traveling the journey of questioning your Food Religion, as I call it.
The Food teleclass meets Fridays, 11/1 at 9 am Pacific time, just in time for the holiday season. Maybe inquiry will offer you more peace around the abundance of food.
Finally, come for an intensive weekend on December 14-15 in Seattle to look deeply at the compulsive beliefs around food, eating, and your body. If you’ve taken this class before, I’ve added some components.
The Horrible Food Wonderful Food weekend offers an introduction to YOU and your relationship with food…but you may have new ideas on how to be with food, with other people, and with life once you leave. It’s non-residential.
And oh my gosh. I can’t help mentioning that a Year of Inquiry (YOI!) NEW group will begin in January on Fridays. We have three teleclasses per month and only 12 people, and we really get to know each other, with a special topic for inquiry each month.
Maybe this is the time for you to join a group, a class, set aside time this fall season to get introspective…..to take a journey to freedom.
- Our Wonderful Sexuality: A Safe Place For Inquiry on Painful Thoughts About Sexuality. Mondays, October 21-December 9, 2013 8-9:30 am Pacific time. 8 weeks $395. Register Here
- Mini Retreats Seattle. Saturdays 1:30-5:30 pm. 2013: 10/19, 11/30. 2014 Mini Retreats: 1/18, 3/8, 5/3, 10/11, 12/6/14. 4 CEUs can be earned. Goldilocks Cottage. $70 includes intensive, handouts, tea and snacks, $55 repeater rate. Click here to register for mini-retreats.
- A Year Of Inquiry For The Addictive Mind: 3 Friday Telegroups per month January 10, 2014 – December December 19, 2014 at 9:00-10:30 am PT, 2 in-person Seattle retreats, 4 solo sessions. Pro-rated option to choose telegroups only. Click here to read about it, check the dates, and register
- Pain, Sickness and Death: The Worst That Can Happen. Tuesdays, October 29-December 3, 2013 5:15-6:45 pm PT. 6 wk teleclass $295. Register Here
- Horrible Food Wonderful Food: Too Much Not Enough–Ending The Love/Hate Relationship With Eating.Fridays November 1-December 20, 2013 9-10:30 am PT. 8 wk teleclass. Register Here.
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Too Much Not Enough Horrible Food Wonderful Food Weekend!Seattle, December 14-15, 2013 $295 Saturday 10 am – 6 pm and Sunday 9 am – 4 pm. Includes Saturday lunch (Sunday on your own).
Check out the list below and the links to read about the classes or to register.
Much Love, Grace